​The advent of the internet has created many winners. Not the least of them the people who now work from home and focus on the gig economy. In a nutshell, the gig economy has made life so much better for those who have decided that daily travel to work is not their cup of tea. 

​Living a healthy lifestyle is undoubtedly tough to maintain. Even if you go to the gym regularly or keep a steady diet, there are always some unhealthy habits that will deteriorate your health. Some are very common but difficult to stop, while others are nearly invisible to the eye. To stay in top shape, you need to get rid of unhealthy habits before they permanently affect your body.

​In today's economy, we are always on the go. It seems ironic that the more convenient life became, the more fast paced it became. It almost feels like a chicken and egg scenario: "What came first the fact that the pace of life got faster or getting previously difficult tasks got easy?"
 
Whichever came first, we never eliminated the need to eat. So here are some top places to eat when you are on the go.

​Folks I know exercise is great, and people swear up and down that we should work out to feel and look better. However, this can be a bad thing. As much as I hate to say this but if you work out too much, you risk suffering from the Big Rhabdomyolysis.